THE IMPORTANCE OF PREVENTING ALLERGIC RHINITIS
28 05 2014Some people have a disease called asthma.
If you have asthma attacks you can’t breathe very well or you have a pain in your chest during a while,You must use your inhaler and Drink water or other liquids to fell better.
To prevent allergic rhinitis it is important you know what to do.
I recommend you:
• Reduce exposure to pollen.
• Try to avoid going out on windy days or after thunderstorms
• STAY INSIDE WHEN THE GRASS IS BEING MOWN
• DO NOT PICNIC IN PARKS OR IN THE COUNTRY DURING THE POLLEN SEASON
• Keep windows closed when there is much pollen.
• when in the car ( use recirculating air conditioning in the car)
• If you are sensitive to particular weeds or trees that are outside your school window don’t open the window.
• Shower when you arrive home and bathe your eyes frequently with a wet washer
• Carry a supply of tissues
• Don’t smell flowers or trees.
keep safe and have your inhaler always on you.
You can choke to dead if you don’t have your inhaler when you have an asthma attack.
I hope my recommendations are useful.
Alba González Prieto 2º ESO
Categorías : General, Hábitos saludables, Inglés
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